Ultimate Boot CD

I need to access a .txt file on the C; Drive Win32 folder
The UBCD boot cd works great and i see a list of File Tools, but i have no idea how to use them! or CHANGE DIRECTORIES?

the CD Drive is Q:
when i try to CD DIR to C:

it says not responding.

1) How do i change directories to see the files on the C Drive?

2) What program do i need to get to the C: drive and copy the .txt file to a USB drive?

Thanks

Download Puppy Linux, Parted Magic or UBCD50b10 (contains Parted Magic).
http://puppylinux.com/download/index.html
http://partedmagic.com/
viewtopic.php?t=1754

They support reading and writing to NTFS partitions.

Or use the Windows Vista install CD and select the command prompt to copy the necessary files.