I'm more an Ubuntu (linux) guy, but I think that parted magic (on UBCD 5) should be able to do the same. Try looking up "photorec", which is part of the "testdisk" package that if i remember correctly is on parted magic. However, if your filesystem is not corrupted, avoid using photorec unless you absolutely need to (its a pain because it loses all the folders and renames everything with numbering, so you have to sort through it by hand and rename them again)
I think the easiest thing would be to burn an ubuntu live cd (download the cd ISO from
www.ubuntu.com). It will be like another operating system has been installed (but it really hasnt) on your computer. If the hard drive and filesystem are OK, you should be able to view your files through a file explorer (like windows explorer) and just copy them onto an external hard drive
Sorry i can't help too much. Try asking on ubuntuforums.com, they've helped me out a lot
